52 Weeks to a Sweeter Life for Caregivers, Activists and Helping Professionals: A Workbook of Emotional Hacks, Self-Care Experiments and Other Good Id - Paperback
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Language:EnglishPublisher:Douglas & McIntyreISBN-13:9781771624039ISBN-10:1771624035UPC:9781771624039Book Category:Self-Help, PsychologyBook Subcategory:Self-Management, Personal Growth, Mental HealthBook Topic:Stress Management, HappinessSize:9.90 x 7.90 x 0.60 inchesWeight:1.0119Product ID:SCHMYNEQ1H
52 Weeks to a Sweeter Life for Caregivers, Activists and Helping Professionals: A Workbook of Emotional Hacks, Self-Care Experiments and Other Good Id
A practical guide to self-care and community care, written for helpers--the caregivers, activists, community leaders, mental health and medical professionals who are the first to help others, but the last to seek help themselves.
As an activist, community organizer and social worker, Farzana Doctor has preached self-care to hundreds of people struggling with burnout and exhaustion. But for years...
Language:EnglishPublisher:Douglas & McIntyreISBN-13:9781771624039ISBN-10:1771624035UPC:9781771624039Book Category:Self-Help, PsychologyBook Subcategory:Self-Management, Personal Growth, Mental HealthBook Topic:Stress Management, HappinessSize:9.90 x 7.90 x 0.60 inchesWeight:1.0119Product ID:SCHMYNEQ1H
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