5-Minute Yoga: A More Energetic, Focused, and Balanced You in Just 5 Minutes a Day - Paperback
by Adams Media
$10.99
$14.99
-27%Quantity
01
Pay over time for orders over $35.00 with
Language:EnglishPublisher:Adams Media CorporationISBN-13:9781507206324ISBN-10:1507206321UPC:9781507206324Book Category:Health & Fitness, Body, Mind & SpiritBook Subcategory:Yoga, Exercise, Mindfulness & MeditationSize:6.00 x 6.10 x 0.80 inchesWeight:0.7011Product ID:SC6Q5N0RBE
5-Minute Yoga: A More Energetic, Focused, and Balanced You in Just 5 Minutes a Day
Find the perfect way to take a meaningful break and relax your mind and body in just five minutes with this handy, portable guide featuring 100 different yoga sequences to improve focus, mood, energy level, and more. In 5-Minute Yoga, you'll find 100 yoga sequences that can help you refresh your body and mind in only five minutes. Each sequence--designed to provide a specific benefit to your...
Series: 5-Minute Self-Help
Language:EnglishPublisher:Adams Media CorporationISBN-13:9781507206324ISBN-10:1507206321UPC:9781507206324Book Category:Health & Fitness, Body, Mind & SpiritBook Subcategory:Yoga, Exercise, Mindfulness & MeditationSize:6.00 x 6.10 x 0.80 inchesWeight:0.7011Product ID:SC6Q5N0RBE
At Adams Media, we don't just publish books--we craft experiences that matter to you. Whether you're diving deep into spirituality, whipping up delights in the kitchen, or planning your personal finances, our diverse range of lifestyle books, decks, journals, and more is designed to feed your curiosity. The Adams team strives to publish content that celebrates readers where they are--and where...
Publisher: Adams Media Corporation
Contributor(s)
Author
Free shipping on orders over $75. Standard shipping takes 3-7 business days. Returns accepted within 30 days of purchase.