5-Minute Strength Training Workouts for Seniors Over 60: 3 Books In 1: 150+ Power-Packed Exercises to Restore Flexibility, Improve Posture, Build Bala - Hardcover
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Language:EnglishPublisher:Baz ThompsonISBN-13:9781990404559ISBN-10:1990404553UPC:9781990404559Book Category:Self-Help, Health & FitnessBook Subcategory:Aging, Pain Management, ExerciseBook Topic:Strength TrainingSize:11.00 x 8.50 x 0.69 inchesWeight:2.101Product ID:SCGGJ8VSRJ
5-Minute Strength Training Workouts for Seniors Over 60: 3 Books In 1: 150+ Power-Packed Exercises to Restore Flexibility, Improve Posture, Build Bala
Unlock your best, most vibrant self and regain your independence - Protect yourself or your elderly loved ones!
Are you a senior over 60 looking to enhance your physical well-being, regain vitality, and maintain an active lifestyle?
Do you want to regain your balance and unlock a whole new level of health and well-being?
Are you ready to transform your golden years into a time of independence?
If...
Language:EnglishPublisher:Baz ThompsonISBN-13:9781990404559ISBN-10:1990404553UPC:9781990404559Book Category:Self-Help, Health & FitnessBook Subcategory:Aging, Pain Management, ExerciseBook Topic:Strength TrainingSize:11.00 x 8.50 x 0.69 inchesWeight:2.101Product ID:SCGGJ8VSRJ
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