5-Minute Self-Discipline Exercises: Stay Motivated, Cultivate Good Habits, and Achieve Your Goals - Paperback
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Regain personal power and eliminate procrastination--more than 100 exercises to master self discipline
It's easy to get distracted by day-to-day life. Especially when the tasks feel endless and your motivation is nowhere to be seen. With 5-Minute Self Discipline Exercises, you can get back on track by gaining the tools you need to reconnect with your energy, overcome your resistance, and achieve...
DR. CHRISTINE LI is a New York City-based clinical psychologist in private practice, also known for her work as the "Procrastination Coach" online. She has helped thousands overcome their resistance and connect to their inner strength so that they can enjoy productivity and fulfillment in work and life.
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