5-Minute Mindfulness for Pregnancy: Simple Practices to Feel Calm, Present, and Connected to Your Baby - Paperback
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Language:EnglishPublisher:CallistoISBN-13:9781638783411ISBN-10:1638783411UPC:9781638783411Book Category:Self-Help, Health & FitnessBook Subcategory:Meditations, Pregnancy & Childbirth, Self-ManagementSize:8.50 x 5.50 x 0.44 inchesWeight:0.6195Product ID:SCCRPAS9KV
5-Minute Mindfulness for Pregnancy: Simple Practices to Feel Calm, Present, and Connected to Your Baby
Find calm as you connect with your body and your baby
Pregnancy is a time of great excitement and change. So it's only natural that you'll experience overwhelming moments as well as joyful ones. This guided journal can help you approach each day with grace and self-compassion, by turning to mindfulness. It's full of short and easy exercises designed to generate positivity, connection, and peace...
Language:EnglishPublisher:CallistoISBN-13:9781638783411ISBN-10:1638783411UPC:9781638783411Book Category:Self-Help, Health & FitnessBook Subcategory:Meditations, Pregnancy & Childbirth, Self-ManagementSize:8.50 x 5.50 x 0.44 inchesWeight:0.6195Product ID:SCCRPAS9KV
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