
5-Minute Bliss: A More Joyful, Connected, and Fulfilled You in Just 5 Minutes a Day - Paperback
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Availability:In StockContributor:Courtney E. AckermanSeries:5-MinutePublish date:2019-06-11Pages:288
Language:EnglishPublisher:Adams Media CorporationISBN-13:9781507210475ISBN-10:1507210477UPC:9781507210475Book Category:Self-HelpBook Subcategory:Personal Growth, Motivational & InspirationalBook Topic:Happiness, SuccessSize:5.90 x 6.00 x 0.80 inchesWeight:0.6504Product ID:SCC8B7SJC4
5-Minute Bliss: A More Joyful, Connected, and Fulfilled You in Just 5 Minutes a Day
Discover more than 200 quick and easy ways to find everyday bliss and add joy to your life. All you need is 5 minutes. When you live with intention and stay true to your purpose, you open the door to lasting fulfillment and joy--a state of bliss. 5-Minute Bliss shows you how to find and maintain your bliss through fun, quick mindfulness exercises and techniques that allow you to find positivity...
Series: 5-Minute
Language:EnglishPublisher:Adams Media CorporationISBN-13:9781507210475ISBN-10:1507210477UPC:9781507210475Book Category:Self-HelpBook Subcategory:Personal Growth, Motivational & InspirationalBook Topic:Happiness, SuccessSize:5.90 x 6.00 x 0.80 inchesWeight:0.6504Product ID:SCC8B7SJC4
Courtney E. Ackerman is the author of My Pocket Meditations for Self-Compassion, My Pocket Positivity, 5-Minute Bliss, and My Pocket Gratitude. Her early travels sparked her interest in learning about human nature at a young age. This interest led her to Claremont Graduate University, where she earned her master's degree in positive psychology and program evaluation. She works as a researcher...
Publisher: Adams Media Corporation
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