
365 Days of Mindful Meditations: Daily Guidance for a Calmer, Happier You - Hardcover
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Language:EnglishPublisher:SummersdaleISBN-13:9781800071018ISBN-10:1800071019UPC:9781800071018Book Category:Reference, Body, Mind & Spirit, Self-HelpBook Subcategory:Quotations, Mindfulness & Meditation, MeditationsSize:5.20 x 3.94 x 0.87 inchesWeight:0.4497Product ID:SCV6HB188T
365 Days of Mindful Meditations: Daily Guidance for a Calmer, Happier You
This book is a practical guide to mindfulness, featuring 365 tips and quotes to help the reader incorporate mindfulness into everyday life, and to foster a calmer, happier outlook. All we have is now Find room for mindfulness every day with this calming little book. With a raft of inspiring quotations and simple ideas to help you savor each moment and find joy in little things, it will help you...
Language:EnglishPublisher:SummersdaleISBN-13:9781800071018ISBN-10:1800071019UPC:9781800071018Book Category:Reference, Body, Mind & Spirit, Self-HelpBook Subcategory:Quotations, Mindfulness & Meditation, MeditationsSize:5.20 x 3.94 x 0.87 inchesWeight:0.4497Product ID:SCV6HB188T
Karen Edwards is a writer from London, who specializes in travel and lifestyle. She has written extensively on sustainable living, ethical tourism and emotional well-being for national and international publications, including CalmMoment, Breathe, Grazia, Metro and British Airways' High Life. Karen inherited her love for the planet at a young age while travelling with her parents. She currently...
Publisher: Summersdale
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