365 Daily Dares: Micro-Fitness For Everyone from Darebee - Paperback
by N. Rey
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Language:EnglishPublisher:New Line PublishingISBN-13:9781844810321ISBN-10:1844810321UPC:9781844810321Book Category:Health & FitnessBook Subcategory:Women's Health, ExerciseBook Topic:AerobicsSize:8.27 x 5.83 x 0.40 inchesWeight:0.5115Product ID:SC9Q63H3FE
365 Daily Dares: Micro-Fitness For Everyone from Darebee
365 Daily Dares give you a quick but challenging Darebee micro-fitness routine to do each day of the year.
Micro-fitness routines activate your muscles and cardiovascular system and maintain your fitness level for those times when life gets in the way and putting in a full workout or making it to the gym, is just not possible.
Suitable for everyone, micro-fitness workouts are specifically...
Language:EnglishPublisher:New Line PublishingISBN-13:9781844810321ISBN-10:1844810321UPC:9781844810321Book Category:Health & FitnessBook Subcategory:Women's Health, ExerciseBook Topic:AerobicsSize:8.27 x 5.83 x 0.40 inchesWeight:0.5115Product ID:SC9Q63H3FE
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