300 Squats a Day 30 Day Challenge: Workout Your Glutes, Quadriceps, and Hamstrings While Improving Your Balance and Core Strength With This Lower Body - Paperback
by Cody Smith
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Language:EnglishPublisher:Nelaco PressISBN-13:9781952381102ISBN-10:195238110XUPC:9781952381102Book Category:Health & FitnessBook Subcategory:Exercise, Men's HealthSize:9.00 x 6.00 x 0.13 inchesWeight:0.2006Product ID:SCFGEQBC83
300 Squats a Day 30 Day Challenge: Workout Your Glutes, Quadriceps, and Hamstrings While Improving Your Balance and Core Strength With This Lower Body
You've lost your workout motivation.
You've hit a plateau.
Or maybe you're just looking for your next challenge.
The 300 squats a day 30-day challenge has what you're looking for.
Whether you can currently manage 5 squats or over 50, there is a place for you in this program.
What you can expect:
- the program to be tough but manageable
- to stack on muscle in your glutes, quads, and hamstrings
- bust...
Language:EnglishPublisher:Nelaco PressISBN-13:9781952381102ISBN-10:195238110XUPC:9781952381102Book Category:Health & FitnessBook Subcategory:Exercise, Men's HealthSize:9.00 x 6.00 x 0.13 inchesWeight:0.2006Product ID:SCFGEQBC83
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