300 Push-Ups a Day 30 Day Challenge: Bigger Chest, More Strength, Tone up, Lose Weight and Increase Your Push up Rep Count With This at Home Workout, - Paperback
by Cody Smith
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Language:EnglishPublisher:Nelaco PressISBN-13:9781952381089ISBN-10:1952381088UPC:9781952381089Book Category:Health & FitnessBook Subcategory:Exercise, Men's HealthSize:9.00 x 6.00 x 0.13 inchesWeight:0.2006Product ID:SCZW8VE30P
300 Push-Ups a Day 30 Day Challenge: Bigger Chest, More Strength, Tone up, Lose Weight and Increase Your Push up Rep Count With This at Home Workout,
You've lost your workout motivation.
You've hit a plateau.
Or maybe you're just looking for your next challenge.
The 300 push-ups a day 30-day challenge has what you're looking for.
Whether you can currently manage 5 push-ups or over 50, there is a place for you in this program.
What you can expect:
the program to be tough but manageable
to stack on muscle in your chest, shoulders, and triceps
to...
Language:EnglishPublisher:Nelaco PressISBN-13:9781952381089ISBN-10:1952381088UPC:9781952381089Book Category:Health & FitnessBook Subcategory:Exercise, Men's HealthSize:9.00 x 6.00 x 0.13 inchesWeight:0.2006Product ID:SCZW8VE30P
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