300 Full Body Dumbbell Workouts Book for Men and Women: Big Guide to 150 Dumbbell Exercises & 150 Dumbbell and Bodyweight Exercises with Step-by-Step - Hardcover
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Availability:In StockContributor:Mauricio Vasquez, Be Bull PublishingPublish date:2024-08-02Pages:82
Language:EnglishPublisher:Aria Capri International Inc.ISBN-13:9781998402625ISBN-10:1998402622UPC:9781998402625Book Category:Sports & Recreation, Health & FitnessBook Subcategory:Training, Exercise, Diet & NutritionBook Topic:Interval Training (incl. HIIT), Weight LossSize:9.00 x 6.00 x 0.31 inchesWeight:0.6504Product ID:SCF445KNGG
300 Full Body Dumbbell Workouts Book for Men and Women: Big Guide to 150 Dumbbell Exercises & 150 Dumbbell and Bodyweight Exercises with Step-by-Step
Unlock your fitness potential with the 300 weight lifting dumbbell workouts. This comprehensive guide is the definitive dumbbell weight training book you've been searching for.
This dumbbell workout book offers an unparalleled range of exercises that combine the dynamic power of dumbbells with the versatility of bodyweight movements, creating a balanced and effective workout regimen.
Are you ready...
Language:EnglishPublisher:Aria Capri International Inc.ISBN-13:9781998402625ISBN-10:1998402622UPC:9781998402625Book Category:Sports & Recreation, Health & FitnessBook Subcategory:Training, Exercise, Diet & NutritionBook Topic:Interval Training (incl. HIIT), Weight LossSize:9.00 x 6.00 x 0.31 inchesWeight:0.6504Product ID:SCF445KNGG
Publisher: Aria Capri International Inc.
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