3 Keys to Managing PTSD: The Warrior's Guide to Overcoming Combat Trauma - Paperback
by Brett Cotter
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Availability:In StockContributor:Brett Cotter, Douglas Cooper (Editor)Publish date:2015-06-12Pages:126
Language:EnglishPublisher:Stress Is Gone LLCISBN-13:9780996502924ISBN-10:996502920UPC:9780996502924Book Category:Self-Help, Body, Mind & SpiritBook Subcategory:Self-Management, Post-Traumatic Stress Disorder (PTSD), Mindfulness & MeditationBook Topic:Stress ManagementSize:11.00 x 8.50 x 0.27 inchesWeight:0.6812Product ID:SCF869RPVR
3 Keys to Managing PTSD: The Warrior's Guide to Overcoming Combat Trauma
This book equips military veterans, active-duty military, and their families with a complete stress management program. The book guides you step-by-step, until you master the 3 Keys to Managing PTSD. The 3 keys are: (1) Learn how to stop a stress reaction, (2) Process the trauma, and (3) Meditate daily. If you want to naturally reduce stress this book is for you.
The book includes the PTSD FREE...
Language:EnglishPublisher:Stress Is Gone LLCISBN-13:9780996502924ISBN-10:996502920UPC:9780996502924Book Category:Self-Help, Body, Mind & SpiritBook Subcategory:Self-Management, Post-Traumatic Stress Disorder (PTSD), Mindfulness & MeditationBook Topic:Stress ManagementSize:11.00 x 8.50 x 0.27 inchesWeight:0.6812Product ID:SCF869RPVR
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