28 Days Of Chair Yoga For Senior's: How to Stay Strong, Flexible, and Happy in Your Senior Years - Paperback
by Lana Cochran
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Language:EnglishPublisher:Independently PublishedISBN-13:9798858107101ISBN-10:8858107101UPC:9798858107101Book Category:Health & FitnessBook Subcategory:ExerciseSize:8.50 x 5.50 x 0.14 inchesWeight:0.2006Product ID:SCY1K5TC93
28 Days Of Chair Yoga For Senior's: How to Stay Strong, Flexible, and Happy in Your Senior Years
Discover the ultimate guide to maintaining strength, flexibility, and happiness in your senior years with the incredible book, "28 Days Of Chair Yoga For Seniors." This comprehensive guide is specifically designed to cater to the unique needs of older adults, providing a gentle yet effective approach to yoga that can be practiced from the comfort of a chair. Whether you're a beginner or have some...
Language:EnglishPublisher:Independently PublishedISBN-13:9798858107101ISBN-10:8858107101UPC:9798858107101Book Category:Health & FitnessBook Subcategory:ExerciseSize:8.50 x 5.50 x 0.14 inchesWeight:0.2006Product ID:SCY1K5TC93
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