28-Day Liver Health Weight Loss Solution: Fight Fatty Liver Disease with Diet and Exercise - Paperback
by Jinan Banna
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Languages:EnglishPublisher:CallistoISBN-13:9781638780540ISBN-10:1638780544UPC:9781638780540Book Category:Health & FitnessBook Subcategory:Diseases & Conditions, Diet & Nutrition, ExerciseBook Topic:Gastrointestinal, Weight LossSize:9.25 x 7.50 x 0.45 inchesWeight:0.8598Product ID:SCT52EY82C
Eat right for your liver with this easy diet plan
Losing weight with a nutritious diet is one of the most effective ways to manage fatty liver disease--and the 28-Day Liver Health Weight Loss Solution walks you through it step-by-step. Discover a complete plan for reducing your symptoms through a wide variety of meals that are healthy for your liver--and taste great.
- All about liver health--Get an overview of liver disease and how it's connected to diet with a breakdown of what to eat, what to avoid, and common comorbidities.
- A 28-day solution--Set yourself up for success with a detailed meal plan that covers everything to buy, cook, and eat for the first 4 weeks.
- Lifestyle advice--Discover tips and suggestions for exercise routines, sleep habits, stress management, and other environmental factors that play a role in your overall health.
Find the clear and supportive guidance you need to start your liver-friendly diet today!
Languages:EnglishPublisher:CallistoISBN-13:9781638780540ISBN-10:1638780544UPC:9781638780540Book Category:Health & FitnessBook Subcategory:Diseases & Conditions, Diet & Nutrition, ExerciseBook Topic:Gastrointestinal, Weight LossSize:9.25 x 7.50 x 0.45 inchesWeight:0.8598Product ID:SCT52EY82C
JINAN BANNA, PhD, RD, is a registered dietitian and associate professor of nutrition at the University of Hawaii. She also provides nutrition coaching, with a sustainable approach to weight loss that takes the joy of food into account. Learn more at JinanBanna.com
Publisher: Callisto
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