
21 Days to Happiness: Increase Your Happiness, Productivity and Energy - Paperback
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21 Days to Happiness: Increase Your Happiness, Productivity and Energy
"21 Days to Happiness" by Ingrid Kelada offers a practical, science-based approach to achieving lasting fulfillment. This interactive guide provides actionable strategies that take just 10 minutes per day, making happiness accessible even with a busy schedule.
Do you deserve to be happier? Absolutely! Join the journey towards...
Ingrid Kelada is a psychologist and happiness expert with over 25 years of experience in changing lives. Based in Montreal, Quebec, Canada, she has facilitated more than 1000 workshops and conferences worldwide. Her approach is dynamic, practical, funny, and inspiring.
What You'll Learn in This 21-Day ProgramEach day focuses on one key area of your life with simple, implementable techniques:
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