20 Years Younger - Paperback
by Bob Greene
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Availability:In StockContributor:Diane L. McKay (With), Bob Greene, Ronald L. Kotler (With)Publish date:2012-04-10Pages:320
Language:EnglishPublisher:Little, Brown SparkISBN-13:9780316133791ISBN-10:316133795UPC:9780316133791Book Category:Health & Fitness, Self-HelpBook Subcategory:Healthy Living & Personal Hygiene, Longevity, AgingSize:8.21 x 5.48 x 0.86 inchesWeight:0.6107Product ID:SCRGJNJN1J
20 Years Younger
It's time to turn back the clock! In 20 Years Younger, Bob Greene offers readers a practical, science-based plan for looking and feeling their best as they age. The cutting-edge program details easy and effective steps we can all take to rebuild the foundation of youth and enjoy better health, improved energy, and a positive outlook on life. The four cornerstones of the program are: an exercise...
Language:EnglishPublisher:Little, Brown SparkISBN-13:9780316133791ISBN-10:316133795UPC:9780316133791Book Category:Health & Fitness, Self-HelpBook Subcategory:Healthy Living & Personal Hygiene, Longevity, AgingSize:8.21 x 5.48 x 0.86 inchesWeight:0.6107Product ID:SCRGJNJN1J
Bob Greene is an exercise physiologist and certified personal trainer specializing in fitness, metabolism, and weight loss. He is the bestselling author of The Best Life Diet, The Total Body Makeover, Get With the Program!, and the coauthor of Make the Connection. He is also a contributing writer and editor for O the Oprah magazine, and writes articles on health and fitness for Oprah.com. Harold...
Publisher: Little, Brown Spark
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