15 Minutes to Fitness: Dr. Ben's Smart Plan for Diet and Total Health - Paperback
$14.99
$19.95
-25%Quantity
01
Pay over time for orders over $35.00 with
Availability:In StockContributor:Charles Barkley (Foreword by), Vincent "ben" BocchicchioAudience:Young AdultPublish date:2017-01-17Pages:352
Language:EnglishPublisher:Select Books (NY)ISBN-13:9781590794234ISBN-10:1590794230UPC:9781590794234Book Category:Health & FitnessBook Subcategory:ExerciseSize:8.90 x 6.00 x 0.90 inchesWeight:1.4021Product ID:SCYF4KQ5K6
15 Minutes to Fitness: Dr. Ben's Smart Plan for Diet and Total Health
Everybody wants to lose weight (excess fat). In fact, almost everyone has BUT almost no one maintains fat loss (weight creeps back more than 80% of the time). People want to look better, feel better and younger and just be healthier and reduce the likelihood of heart disease, diabetes, Alzheimer's, arthritis and some forms of cancer. For all of these reasons (for fighting the weight loss battle),...
Audience: Young Adult
Language:EnglishPublisher:Select Books (NY)ISBN-13:9781590794234ISBN-10:1590794230UPC:9781590794234Book Category:Health & FitnessBook Subcategory:ExerciseSize:8.90 x 6.00 x 0.90 inchesWeight:1.4021Product ID:SCYF4KQ5K6
Dr. Vincent "Ben" Bocchicchio has worked professionally in the fields of fitness and health for nearly 40 years. An acknowledged leader in the field, he has built his success by combining science with effective body conditioning and technology to produce optimum health, fitness, rehabilitation, and weight loss for every body type. In the 1970s, Dr. Ben developed slow resistance training, a...
Publisher: Select Books (NY)
Contributor(s)
Free shipping on orders over $75. Standard shipping takes 3-7 business days. Returns accepted within 30 days of purchase.