15-Minute Hiit for Women: High Intensity Workouts You Can Do Anywhere - Paperback
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15-Minute Hiit for Women: High Intensity Workouts You Can Do Anywhere
High intensity exercise, low time commitment--interval training for every woman
To crush your fitness goals, you don't need a gym membership, hours of free time, or complex equipment. Do it all with 15-Minute HIIT for Women, your essential guide to simple high intensity interval training workouts that you can do anywhere in just 15 minutes. These HIIT exercises can increase your strength,...
Gina Harney is the blogger behind healthy lifestyle brand The Fitnessista, which reaches millions of viewers all over the world. She's been featured on Greatist, Shape, Fitness Magazine, and Well + Good, and is a contributor to the WebMD Food and Fitness blog.
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