1200 Calorie Diet Cookbook: Easy guide recipes to a low fat daily delicious meal - Paperback
by Matilda Sean
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Languages:EnglishPublisher:Independently PublishedISBN-13:9798570832879ISBN-10:8570832877UPC:9798570832879Book Category:CookingBook Subcategory:Courses & DishesBook Topic:AppetizersSize:8.50 x 5.51 x 0.15 inchesWeight:0.21Product ID:SC0362JG6D
This 1200 calorie diet cookbook plan is optimized to save you time and energy by making you reusing ingredients and leftovers in creative ways throughout the month. Each day comes in around 1,200 calories level at which most people will lose a healthy 1 to 2 pounds per week and this includes enough protein and fiber that you will feel full and satisfied while cutting calories. It is a delicious meals prepared with whole, natural foods and it teaches you the proper portion sizes to take in to ensure you lose weight properly. Readers will find if helpful and interesting as they read and follow the guides given in this book to help them loose weight and stay healthy fit.
Languages:EnglishPublisher:Independently PublishedISBN-13:9798570832879ISBN-10:8570832877UPC:9798570832879Book Category:CookingBook Subcategory:Courses & DishesBook Topic:AppetizersSize:8.50 x 5.51 x 0.15 inchesWeight:0.21Product ID:SC0362JG6D
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