100 Small Steps: The First 100 Pounds You Gotta Think Right - Paperback
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Availability:In StockContributor:Keith Temple Trotter, Kevin Ronneberg (Foreword by)Publish date:2015-01-06Pages:146
Language:EnglishPublisher:Morgan James PublishingISBN-13:9781630471804ISBN-10:1630471801UPC:9781630471804Book Category:Health & FitnessBook Subcategory:Diet & Nutrition, Women's HealthBook Topic:Weight LossSize:8.00 x 5.00 x 0.34 inchesWeight:0.3594Product ID:SCNYA8QZZJ
100 Small Steps: The First 100 Pounds You Gotta Think Right
Through trial and error, tears and triumph, Keith "Temple" Trotter has lost over 150 pounds and kept it off for close to three years. "100 Small Steps" tells his personal story from the vantage point of his private journal notes. As people began to notice "Temple's" transformation, he wrote down the "Steps" that made sense and worked for him so as to be a catalyst for them. "Temple" freely and...
Language:EnglishPublisher:Morgan James PublishingISBN-13:9781630471804ISBN-10:1630471801UPC:9781630471804Book Category:Health & FitnessBook Subcategory:Diet & Nutrition, Women's HealthBook Topic:Weight LossSize:8.00 x 5.00 x 0.34 inchesWeight:0.3594Product ID:SCNYA8QZZJ
Trotter, Keith Temple: - Keith "Temple" Trotter is founder of Temple Consulting, and author of the blog and upcoming book 100 Small Steps: The First 100 Pounds You Gotta Think Right. Applying the principles he brings to his clients (research, testing, and results documentation) to create millions of dollars in cost savings to their organizations, he's lost over 150 pounds and has kept the weight...
Publisher: Morgan James Publishing
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