100 No-Equipment Workouts Vol. 4: Easy to Follow Darebee Home Workout Routines with Visual Guides for All Fitness Levels - Paperback
by N. Rey
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Availability:In StockContributor:N. ReySeries:100 No-Equipment Workouts #4Publish date:2020-02-13Pages:214
Language:EnglishPublisher:New Line BooksISBN-13:9781844811663ISBN-10:1844811662UPC:9781844811663Book Category:Health & FitnessBook Subcategory:Exercise, Women's HealthBook Topic:AerobicsSize:11.69 x 8.27 x 0.45 inchesWeight:1.1618Product ID:SC6XWE9XZJ
100 No-Equipment Workouts Vol. 4: Easy to Follow Darebee Home Workout Routines with Visual Guides for All Fitness Levels
The 100 No-Equipment Workouts Volume 4 is for everyone who wants to stay active, get fitter, improve muscle tone and feel better.
Find a workout you like, perform it to your level and set your goals to go higher and conquer it.
A wide variety of Darebee workouts means you will never run out of challenges. You can do them in any order or you can try and conquer them all within a year by managing to...
Language:EnglishPublisher:New Line BooksISBN-13:9781844811663ISBN-10:1844811662UPC:9781844811663Book Category:Health & FitnessBook Subcategory:Exercise, Women's HealthBook Topic:AerobicsSize:11.69 x 8.27 x 0.45 inchesWeight:1.1618Product ID:SC6XWE9XZJ
Rey, N.: - Neila Rey is the founder of Darebee, a global fitness resource. She is committed to democratizing fitness by removing the barriers to it and increasing accessibility. Every workout published in her books utilizes the latest in exercise science and has undergone thorough field testing and refinement through Darebee volunteers. When she's not busy running Darebee she is focused on...
Publisher: New Line Books
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