100 Dumbbell Workouts: 100 Dumbbell Workouts To Help You Get Stronger, Move Better And Feel Younger - Paperback
by N. Rey
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Language:EnglishPublisher:New Line BooksISBN-13:9781844811823ISBN-10:1844811824UPC:9781844811823Book Category:Health & FitnessBook Subcategory:Exercise, Healthy Living & Personal Hygiene, LongevityBook Topic:Strength TrainingSize:11.69 x 8.27 x 0.46 inchesWeight:1.1817Product ID:SCWQSESAQ4
100 Dumbbell Workouts: 100 Dumbbell Workouts To Help You Get Stronger, Move Better And Feel Younger
Research shows that lifting dumbbells helps you:
- Stay physically stronger and biologically younger
- Maintain control of your body and improve overall mobility
- Improve the way you look, how well you think and how you feel
100 Dumbbell Workouts takes the guesswork out of your dumbbell exercise regime. Pick a workout to do that fits with how you feel at the time. Exercise when you want to, for...
Language:EnglishPublisher:New Line BooksISBN-13:9781844811823ISBN-10:1844811824UPC:9781844811823Book Category:Health & FitnessBook Subcategory:Exercise, Healthy Living & Personal Hygiene, LongevityBook Topic:Strength TrainingSize:11.69 x 8.27 x 0.46 inchesWeight:1.1817Product ID:SCWQSESAQ4
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