Your Body in Motion - Paperback
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Language:EnglishPublisher:Red Penguin BooksISBN-13:9781637774892ISBN-10:1637774893UPC:9781637774892Book Category:Health & FitnessBook Subcategory:Healing, Exercise, Pain ManagementBook Topic:StretchingSize:9.25 x 7.50 x 0.60 inchesWeight:0.8598Product ID:SCYMPFNY5H
Learn how parts of your body work together to move safely and efficiently and have more confidence to make wise movement decisions.
Your Body in Motion: What YOU Need to Know to Move Better" is an informative guide focused on understanding how the body moves and why compensation in movement may offer only a temporary solution to underlying issues. The book equips readers with tools for a process...
Language:EnglishPublisher:Red Penguin BooksISBN-13:9781637774892ISBN-10:1637774893UPC:9781637774892Book Category:Health & FitnessBook Subcategory:Healing, Exercise, Pain ManagementBook Topic:StretchingSize:9.25 x 7.50 x 0.60 inchesWeight:0.8598Product ID:SCYMPFNY5H
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