Surprise Castle
/Books/Social Sciences/Core Disciplines
You Can Do It: OCD workbook - Your Guide to Breaking Free from Obsessive Compulsive Disorder ( A Self-Help Workbook)

You Can Do It: OCD workbook - Your Guide to Breaking Free from Obsessive Compulsive Disorder ( A Self-Help Workbook) - Paperback

by Beauty Flower
$6.99
Quantity
01

Pay over time for orders over $35.00 with

Availability:In StockContributor:Beauty FlowerPublish date:2021-03-11Pages:112
Language:EnglishPublisher:Independently PublishedISBN-13:9798720283148ISBN-10:8720283148UPC:9798720283148Book Category:PsychologyBook Subcategory:PsychopathologyBook Topic:Anxieties & PhobiasSize:9.02 x 5.98 x 0.23 inchesWeight:0.3505Product ID:SCH21NMWV0

If you have obsessive-compulsive disorder (OCD), chances are that your persistent obsessive thoughts and time-consuming compulsions keep you from enjoying life to the fullest. But when you are in the habit of avoiding the things you fear, the idea of facing them head-on can feel frightening and overwhelming. This Self-help workbook can help.


The OCD Workbook can help people with OCD break the bonds of troubling OCD symptoms and regain the hope of a productive life. It offers day-to-day coping strategies you can start using right away, along with proven-effective self-help techniques that can help you maintain your progress.It also includes motivational life quotes to keep you motivated.




Language:EnglishPublisher:Independently PublishedISBN-13:9798720283148ISBN-10:8720283148UPC:9798720283148Book Category:PsychologyBook Subcategory:PsychopathologyBook Topic:Anxieties & PhobiasSize:9.02 x 5.98 x 0.23 inchesWeight:0.3505Product ID:SCH21NMWV0
Publisher: Independently Published

Contributor(s)

Beauty Flower

Author

Beauty Flower

Free shipping on orders over $75. Standard shipping takes 3-7 business days. Returns accepted within 30 days of purchase.

Recently Viewed

View All