Yin Yoga: Stretch the Mindful Way - Paperback
$16.99
$22.99
-26%Out of Stock
This product is currently out of stock. Enter your email address below to be notified once the product is back in stock
Language:EnglishPublisher:DK Publishing (Dorling Kindersley)ISBN-13:9781465462732ISBN-10:1465462732UPC:9781465462732Book Category:Health & Fitness, Body, Mind & SpiritBook Subcategory:Yoga, Mindfulness & MeditationSize:9.10 x 7.60 x 0.70 inchesWeight:1.6006Product ID:SCG4QR07J6
Yin Yoga: Stretch the Mindful Way
Return to balance with this calming, healing approach.
Yin yoga offer remedies to the stresses of your busy yang life. Each restorative pose targets your deeper fascia and connective tissues, helping you experience increased flexibility and improved joint health. Yin yoga also focuses on deep breathing and longer hold times, allowing you the time and space to clear your mind and enhance your...Language:EnglishPublisher:DK Publishing (Dorling Kindersley)ISBN-13:9781465462732ISBN-10:1465462732UPC:9781465462732Book Category:Health & Fitness, Body, Mind & SpiritBook Subcategory:Yoga, Mindfulness & MeditationSize:9.10 x 7.60 x 0.70 inchesWeight:1.6006Product ID:SCG4QR07J6
Kassandra Reinhardt is an Ottawa-based yoga teacher and one of the world's leading online yin yoga instructors. Her "Yoga with Kassandra" YouTube channel, which has nearly 600,000 subscribers, has served as the gateway for hundreds of thousands of people across the globe to discover the life-changing benefits of a consistent yin yoga practice.
Kassandra has been teaching yin yoga since 2012 and...Publisher: DK Publishing (Dorling Kindersley)
Contributor(s)
Author
Free shipping on orders over $75. Standard shipping takes 3-7 business days. Returns accepted within 30 days of purchase.