Workout at Work: Exercise at Work Without Leaving Your Desk and Without Anyone Knowing! - Paperback
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Availability:In StockContributor:Helen Renee Wuorio, Brian Sterling-VetePublish date:2017-12-27Pages:242
Language:EnglishPublisher:Createspace Independent Publishing PlatformISBN-13:9781982079499ISBN-10:1982079495UPC:9781982079499Book Category:Health & FitnessBook Subcategory:ExerciseSize:9.00 x 6.00 x 0.51 inchesWeight:0.7209Product ID:SCZD14Y3CW
Workout at Work: Exercise at Work Without Leaving Your Desk and Without Anyone Knowing!
Time is the #1 reason why people do not exercise. Also, the statistics clearly show that most people do not like or even want to exercise regularly, however, most sensible people know that they should for the sake of their health. One of the problems is that personal trainers and gym coaches all recommend performing the most time-consuming exercises often needing a gym or special equipment....
Language:EnglishPublisher:Createspace Independent Publishing PlatformISBN-13:9781982079499ISBN-10:1982079495UPC:9781982079499Book Category:Health & FitnessBook Subcategory:ExerciseSize:9.00 x 6.00 x 0.51 inchesWeight:0.7209Product ID:SCZD14Y3CW
Co-authored by Helen Renée Wuorio and Brian Sterling-Vete. Helen is an ISOfitness(TM) exercise specialist and competitive Bikini Fitness Athlete from the United States. She went from 40lbs overweight, to a size ZERO Bikini Fitness Athlete in just 8 months! Helen now teaches the ISOfitness(TM) system in video-led online workout routines, webinars, live seminars and corporate fitness workshops....
Publisher: Createspace Independent Publishing Platform
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