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WODs For Days!: 230 Cross training Workouts That'll Build Muscle, Increase Strength And Burn Fat

WODs For Days!: 230 Cross training Workouts That'll Build Muscle, Increase Strength And Burn Fat - Paperback

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Availability:In StockContributor:Kallen AlpacaPublish date:2021-04-26Pages:56
Language:EnglishPublisher:Independently PublishedISBN-13:9798743424313ISBN-10:8743424317UPC:9798743424313Book Category:Health & FitnessBook Subcategory:ExerciseSize:9.00 x 6.00 x 0.12 inchesWeight:0.1896Product ID:SCPJSZW3AA
Looking For The Ultimate Book Of Fun & Results-Oriented WODs?If So... You've Found It...I'm Kallen Alpaca and within the pages of what I deem to be the ultimate book full of Cross Training WODs.These WODs Will Have You Building Muscle, Increasing Athleticism And Burning Fat In No Time...Here's a preview of what you can expect to find within the pages of this book...
  • An Introduction To WODs
  • An Explanation Of Workout Structure & Programming
  • Kettlebell Cross Training WODs
  • Bodyweight Cross Training WODs
  • Dumbbell Cross Training WODs
  • Zero Equipment Cross Training WODs
  • Rowing Cross Training WODs
  • Assault Bike Cross Training WODs
  • And Much, Much More!
Order Your Copy Now And Lets Get Training!
Language:EnglishPublisher:Independently PublishedISBN-13:9798743424313ISBN-10:8743424317UPC:9798743424313Book Category:Health & FitnessBook Subcategory:ExerciseSize:9.00 x 6.00 x 0.12 inchesWeight:0.1896Product ID:SCPJSZW3AA
Publisher: Independently Published

Contributor(s)

Kallen Alpaca

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