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Training for Archery: A comprehensive archery training guide with Olympian Jake Kaminski

Training for Archery: A comprehensive archery training guide with Olympian Jake Kaminski - Paperback

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Availability:In StockContributor:Heather Kaminski, Jake KaminskiPublish date:2017-01-06Pages:106
Language:EnglishPublisher:Createspace Independent Publishing PlatformISBN-13:9781542400046ISBN-10:154240004XUPC:9781542400046Book Category:Sports & RecreationBook Subcategory:ArcherySize:8.50 x 5.50 x 0.28 inchesWeight:0.3902Product ID:SCPNB96554
Drawing on 22 years' experience and expertise as an archer, two-time Olympic silver medalist Jake Kaminski has developed training plans for archers of all ages and skill levels and shares those exact plans and methods in this book.-How many arrows to shoot-Training schedules-Strength and conditioning-Foods that fuel archery-Recovery and sustainability
Language:EnglishPublisher:Createspace Independent Publishing PlatformISBN-13:9781542400046ISBN-10:154240004XUPC:9781542400046Book Category:Sports & RecreationBook Subcategory:ArcherySize:8.50 x 5.50 x 0.28 inchesWeight:0.3902Product ID:SCPNB96554
Publisher: Createspace Independent Publishing Platform

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