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There's Coffee in the Fridge: One Man's Journey Through Anxiety and Depression

There's Coffee in the Fridge: One Man's Journey Through Anxiety and Depression - Paperback

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Availability:In StockContributor:James FrancisPublish date:2023-02-06Pages:252
Language:EnglishPublisher:Green Heart Living PressISBN-13:9781954493315ISBN-10:1954493312UPC:9781954493315Book Category:Biography & AutobiographySize:9.00 x 6.00 x 0.53 inchesWeight:0.7518Product ID:SC7XTAVA51

Does our past define us? Or does it merely serve to inform our future?

At its heart, this book is a story of overcoming anxiety and depression, as well as suicidal tendencies and attempts. With a remarkably candid approach, peppered with dry humor and keen observation, author James Francis takes us on a journey that is all at once deep, dark, twisting, and ultimately so very redemptive.

One part gripping memoir, and one part how-to guide, you will come away with tools such as:
  • A better understanding of anxiety and depression
  • Ideas for a roadmap to personal mental health
  • Exploration of personal and romantic relationship dynamics in regard to mental health
  • Notable authors to read on the journey to healing
  • Music suggestions to stir your soul and learn from
  • A reality check on the uniqueness of each person's journey
  • And so much more...

This is a book of triumph, a victory over mental health struggles earned through the hardest of trials. You can use your past to create a healthier future too - it starts here, it starts now.


Language:EnglishPublisher:Green Heart Living PressISBN-13:9781954493315ISBN-10:1954493312UPC:9781954493315Book Category:Biography & AutobiographySize:9.00 x 6.00 x 0.53 inchesWeight:0.7518Product ID:SC7XTAVA51
Publisher: Green Heart Living Press

Contributor(s)

James Francis

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