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The WOW Book: Ways of Optimizing Well-Being

The WOW Book: Ways of Optimizing Well-Being - Paperback

by Carla Labella
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Availability:In StockContributor:Carla LabellaPublish date:2024-01-23Pages:198
Language:EnglishPublisher:FriesenPressISBN-13:9781038304421ISBN-10:1038304423UPC:9781038304421Book Category:Self-HelpBook Subcategory:Personal Growth, Self-Management, Motivational & InspirationalBook Topic:HappinessSize:9.00 x 6.00 x 0.45 inchesWeight:0.6504Product ID:SCT1NW3P48
In her debut book, Carla LaBella invites you to explore the evolving field of positive psychology with her. She has mindfully contextualized this discussion, and written a book that is accessible and of interest to those both new to and familiar with this area of study. Part workbook, part scholarly review, she highlights WOW strategies that are linked to optimizing well-being, and shares evidence-based tips and tricks that will nudge you from knowing to doing. Get ready to explore your purpose, values, and strengths, through thought-provoking, self-reflective, and action-oriented exercises that will help you create a meaningFULL life worth living.
Language:EnglishPublisher:FriesenPressISBN-13:9781038304421ISBN-10:1038304423UPC:9781038304421Book Category:Self-HelpBook Subcategory:Personal Growth, Self-Management, Motivational & InspirationalBook Topic:HappinessSize:9.00 x 6.00 x 0.45 inchesWeight:0.6504Product ID:SCT1NW3P48
Publisher: FriesenPress

Contributor(s)

Carla Labella

Author

Carla Labella

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