The Voices in my Head: A simple and unique approach to quiet the mean voice in your head and boost the kind voice in your heart when things g

The Voices in My Head has a unique approach to helping children understand the critical and compassionate voices 'inside their head'. It offers the opportunity for children (and their carers) to learn how to feel okay about themselves, even when things go wrong. Young readers see how differently the two powerfully illustrated 'voices', Crusher (critical voice) and Booster (compassionate voice) respond to everyday difficulties the children may encounter.

This debut children's book by best-selling author Kathryn Lovewell, is great fun to read, using comical expressions ("Arrgggh" I worry,"Flipperdeedear"!), rhyming text and wonderful characters and illustrations to engage its young readers, while delivering it's all-important message. The author is passionate about helping its readers (aged 6-99!) to develop self-kindness and self-compassion, which are pivotal to well-being and happiness.

The Voices in My Head guides children and parents alike to learn to pay attention to the kind voice in their head, so that they can feel safe and confident in who they are. By letting Booster be the clearest, strongest voice inside their heads, they can feel happy in their own skin.

A colouring book is also available!

About the Author
Lovewell, Kathryn: - "Kathryn Lovewell is a profoundly passionate Certified Mindful Self-Compassion teacher. She first experienced MSC in 2015 after a long and deep search for self-love, self-acceptance and peace with her body. MSC was the key she had been looking for. Since that day, every challenge, every moment of pain, every sadness has been an opportunity to practice MSC and come home to kindness. Kathryn is an award-winning emotional health and wellbeing specialist. Since 2006 she has combined meditation, mindful awareness, therapeutic practices and positive psychology to create personal and professional development programmes in the UK, USA & Australia. She is the author of the bestselling book Every Teacher Matters; Inspiring Wellbeing through Mindfulness, author of The Little Book of Self-Compassion, author of The Voices in my Head - Colouring Book and co-author of The Positive Edge Journal. Kathryn's mission is to inspire tender self-care and loving self-kindness across the globe."