The Trauma-Sensitive Mindfulness Workbook: A Comprehensive Guide for Mindfulness Teachers - Paperback
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Language:EnglishPublisher:W. W. Norton & CompanyISBN-13:9781324030645ISBN-10:132403064XUPC:9781324030645Book Category:Psychology, Self-HelpBook Subcategory:Psychotherapy, Trauma Psychology, MeditationsBook Topic:CounselingSize:9.90 x 7.00 x 0.90 inchesWeight:1.5521Product ID:SC3KW5XY4A
The Trauma-Sensitive Mindfulness Workbook: A Comprehensive Guide for Mindfulness Teachers
Unbeknownst to many, mindfulness can exacerbate symptoms of traumatic stress. Instructed to pay close, sustained attention to their inner-world, people struggling with trauma can experience flashbacks, dysregulation, or dissociation.
Here, trauma specialist David Treleaven builds on his pioneering work to offer a practical guide for integrating trauma-sensitivity into mindfulness practices. From...
Language:EnglishPublisher:W. W. Norton & CompanyISBN-13:9781324030645ISBN-10:132403064XUPC:9781324030645Book Category:Psychology, Self-HelpBook Subcategory:Psychotherapy, Trauma Psychology, MeditationsBook Topic:CounselingSize:9.90 x 7.00 x 0.90 inchesWeight:1.5521Product ID:SC3KW5XY4A
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