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/The Tai Chi Walking Blueprint for Women Over 50: Slow, Mindful Walking Exercises to Restore Balance, Ease Knee and Hip Pain, and Help You Stay Indepen
The Tai Chi Walking Blueprint for Women Over 50: Slow, Mindful Walking Exercises to Restore Balance, Ease Knee and Hip Pain, and Help You Stay Indepen

The Tai Chi Walking Blueprint for Women Over 50: Slow, Mindful Walking Exercises to Restore Balance, Ease Knee and Hip Pain, and Help You Stay Indepen - Paperback

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Availability:In StockContributor:Grace WhitmorePublish date:12/6/2025Pages:106
Language:EnglishPublisher:Independently PublishedISBN-13:9798277747186UPC:9798277747186Book Category:Health & Fitness, Self-Help, Sports & RecreationBook Subcategory:Exercise, Aging, Martial ArtsSize:9.00 x 6.00 x 0.22 inchesWeight:0.3395Product ID:SCJ2400XVJ

The Tai Chi Walking Blueprint for Women Over 50: Slow, Mindful Walking Exercises to Restore Balance, Ease Knee and Hip Pain, and Help You Stay Indepen

The Tai Chi Walking Blueprint for Women Over 50
Slow, Mindful Walking Exercises to Restore Balance, Ease Knee and Hip Pain, and Help You Stay Independent After 50

Feel steady, strong, and confident again - one slow, mindful step at a time.
If you're a woman over 50, you already know that your body moves differently than it used to. Maybe your balance feels a little less reliable. Maybe your knees...

Language:EnglishPublisher:Independently PublishedISBN-13:9798277747186UPC:9798277747186Book Category:Health & Fitness, Self-Help, Sports & RecreationBook Subcategory:Exercise, Aging, Martial ArtsSize:9.00 x 6.00 x 0.22 inchesWeight:0.3395Product ID:SCJ2400XVJ
Publisher: Independently Published

Contributor(s)

Grace Whitmore

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