Surprise Castle
/Books/Self-Help
The Proactive Twelve Steps: A Mindful Program For Lasting Change

The Proactive Twelve Steps: A Mindful Program For Lasting Change - Paperback

by Serge Prengel
$10.99
Quantity
01

Pay over time for orders over $35.00 with

Availability:In StockContributor:Serge PrengelPublish date:2021-08-01Pages:204
Language:EnglishPublisher:Active PauseISBN-13:9781892482365ISBN-10:1892482363UPC:9781892482365Book Category:Self-HelpBook Subcategory:Twelve-Step Programs, Codependency, Substance Abuse & AddictionsBook Topic:AlcoholSize:8.50 x 5.50 x 0.43 inchesWeight:0.5313Product ID:SCDYBT51EQ

The Proactive Twelve Steps outline how you can take a proactive approach to life, gradually stepping up from feeling stuck and powerless to enjoying a balanced and happy life. They are a new take on the original Twelve Steps. They describe the steps as a mindful program instead of a mystical experience in which change somehow happens to you.

This book reflects a deep understanding of behavior change, codependency, stress, and trauma. It presents a clear roadmap for self-compassion and mindful self-discovery. It provides specific step-by-step instructions and a broader context that helps readers make sense of the healing process.

In short, this book is "a user-friendly guide to the application of mindfulness in everyday life".


Language:EnglishPublisher:Active PauseISBN-13:9781892482365ISBN-10:1892482363UPC:9781892482365Book Category:Self-HelpBook Subcategory:Twelve-Step Programs, Codependency, Substance Abuse & AddictionsBook Topic:AlcoholSize:8.50 x 5.50 x 0.43 inchesWeight:0.5313Product ID:SCDYBT51EQ
Publisher: Active Pause

Edition

6th Edition

Contributor(s)

Serge Prengel

Author

Serge Prengel

Free shipping on orders over $75. Standard shipping takes 3-7 business days. Returns accepted within 30 days of purchase.

Recently Viewed

View All