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The Polyvagal Theory: The Step by Step Guide to Comprehend the Autonomic Nervous System, Learn to Reduce Anxiety, Trauma, Autism, Depression

The Polyvagal Theory: The Step by Step Guide to Comprehend the Autonomic Nervous System, Learn to Reduce Anxiety, Trauma, Autism, Depression - Paperback

by Freddie Munch
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Availability:In StockContributor:Freddie MunchPublish date:2020-05-01Pages:138
Language:EnglishPublisher:Independently PublishedISBN-13:9798642517307ISBN-10:8642517301UPC:9798642517307Book Category:Body, Mind & SpiritBook Subcategory:Mindfulness & MeditationSize:9.02 x 5.98 x 0.30 inchesWeight:0.4299Product ID:SCWGQ86VK1
An Effective Guide to the Polyvagal Theory that Will Help You Reduce Anxiety, Trauma, Depression and Emotional Stress

Are you looking to improve your life and feel better, both physically and mentally?

THE POLYVAGAL THEORY EXPLAINS THE INTERCONNECTEDNESS OF OUR CENTRAL NERVOUS SYSTEM AND EMOTIONS

Our body, mind, and emotions are completely intertwined. With one touch, we can inspire feelings of happiness or feelings of fear and sadness. This is why it's super important that we learn how the vagus nerve treatments can be leveraged to help us lead a better life

The vagus nerve touches upon almost every organ in our bodies, controlling some of their most important processes. The polyvagal theory unlocks the power of this nerve and helps us heal from top to bottom.

What you get in this book:
  • Benefits of the polyvagal theory clearly explained
  • Vagus nerve - what it is and how it functions
  • How to use mind-body therapies to alleviate depression
  • AND SO MUCH MORE

Even if it seems complicated, the polyvagal theory is simple in its power - it's a holistic approach to healing based on our nervous system that is sure to bring numerous benefits

Ready to Heal? Scroll up, Click on 'Buy Now with 1-Click', and Get Your Copy
Language:EnglishPublisher:Independently PublishedISBN-13:9798642517307ISBN-10:8642517301UPC:9798642517307Book Category:Body, Mind & SpiritBook Subcategory:Mindfulness & MeditationSize:9.02 x 5.98 x 0.30 inchesWeight:0.4299Product ID:SCWGQ86VK1
Publisher: Independently Published

Contributor(s)

Freddie Munch

Author

Freddie Munch

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