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The MP6 Workout: The Advanced Training Program for Mass and Power

The MP6 Workout: The Advanced Training Program for Mass and Power - Paperback

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Availability:In StockContributor:John HansenPublish date:2017-10-18Pages:90
Language:EnglishPublisher:Createspace Independent Publishing PlatformISBN-13:9781978143876ISBN-10:1978143877UPC:9781978143876Book Category:Sports & RecreationBook Subcategory:Bodybuilding & WeightliftingSize:10.00 x 7.99 x 0.19 inchesWeight:0.4299Product ID:SC1R2XZGZ0
The MP6 Workout is an Advanced Training Program for those who want to get both Bigger and Stronger. The concept of cycling your training by progressively adding more resistance is a concept that has worked for the best bodybuilders of the world. The MP6 Workout Program consists of using both Power and Mass Cycles for six weeks each to make impressive gains in strength and muscle mass.
Language:EnglishPublisher:Createspace Independent Publishing PlatformISBN-13:9781978143876ISBN-10:1978143877UPC:9781978143876Book Category:Sports & RecreationBook Subcategory:Bodybuilding & WeightliftingSize:10.00 x 7.99 x 0.19 inchesWeight:0.4299Product ID:SC1R2XZGZ0
John Hansen is a 3x Natural Mr. Universe champion and was the first Natural Mr. Olympia winner. John is a writer and fitness consultant and is the author of the book Natural Bodybuilding (Human Kinetics, 2005).
Publisher: Createspace Independent Publishing Platform

Contributor(s)

John Hansen

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