The Misleading Mind: How We Create Our Own Problems and How Buddhist Psychology Can Help Us Solve Them - Paperback
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Language:EnglishPublisher:New World LibraryISBN-13:9781577319429ISBN-10:1577319427UPC:9781577319429Book Category:Religion, Philosophy, Self-HelpBook Subcategory:Buddhism, Buddhist, Personal GrowthSize:8.90 x 5.90 x 0.70 inchesWeight:0.7518Product ID:SCB8KD38ZB
The Misleading Mind: How We Create Our Own Problems and How Buddhist Psychology Can Help Us Solve Them
Buddhism asserts that we each have the potential to free ourselves from the prison of our problems. As practiced for more than twenty-six hundred years, the process involves working with, rather than against, our depression, anxiety, and compulsions. We do this by recognizing the habitual ways our minds perceive and react -- the way they mislead. The lively exercises and inspiring real-world...
Language:EnglishPublisher:New World LibraryISBN-13:9781577319429ISBN-10:1577319427UPC:9781577319429Book Category:Religion, Philosophy, Self-HelpBook Subcategory:Buddhism, Buddhist, Personal GrowthSize:8.90 x 5.90 x 0.70 inchesWeight:0.7518Product ID:SCB8KD38ZB
For over twenty years Karuna Cayton has worked as a psychotherapist, business psychologist, and coach to help people achieve a more balanced life. He lived in Nepal for twelve years, where he studied Tibetan Buddhism.
Publisher: New World Library
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