The Hormone Diet: A 3-Step Program to Help You Lose Weight, Gain Strength, and Live Younger Longer - Paperback
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Language:EnglishPublisher:Harmony/RodaleISBN-13:9781609611415ISBN-10:1609611411UPC:9781609611415Book Category:Health & FitnessBook Subcategory:Diet & Nutrition, Women's HealthBook Topic:Diets, Weight LossSize:9.24 x 6.52 x 1.24 inchesWeight:1.3603Product ID:SCVBPVAQY6
The Hormone Diet: A 3-Step Program to Help You Lose Weight, Gain Strength, and Live Younger Longer
The Hormone Diet lays out a foolproof plan to balance your life, one hormone at a time. Along with advice for weight loss, Dr. Natasha Turner provides recommendations for anti-inflammatory detox, nutritional supplements, exercise, sleep, stress management, toxin-free skin care, and natural hormone replacement combined with a diet plan--all incorporated into a 3-step wellness program focused on...
Language:EnglishPublisher:Harmony/RodaleISBN-13:9781609611415ISBN-10:1609611411UPC:9781609611415Book Category:Health & FitnessBook Subcategory:Diet & Nutrition, Women's HealthBook Topic:Diets, Weight LossSize:9.24 x 6.52 x 1.24 inchesWeight:1.3603Product ID:SCVBPVAQY6
NATASHA TURNER, MD, is a leading naturopathic doctor and the founder of Clear Medicine, a wellness clinic providing integrated health care. She has contributed to the creation of two commercial weight loss programs. She lives in Toronto.
Publisher: Harmony/Rodale
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