The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder: Using Dbt to Regain Control of Your Emotions and Your Life - Paperback
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The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder: Using Dbt to Regain Control of Your Emotions and Your Life
Even if you've just been diagnosed with bipolar disorder, it's likely that you've been living with it for a long time. You've probably already developed your own ways of coping with recurring depression, the consequences of manic episodes, and the constant, uncomfortable feeling that you're at the mercy of your emotions. Some of these methods may work; others might do more harm than good. The...
Sheri Van Dijk, MSW, is a psychotherapist in private practice and at Southlake Regional Health Centre in Ontario, Canada. She specializes in treating psychiatric disorders, including bipolar disorder, using dialectical behavior therapy, cognitive behavioral therapy, and mindfulness practice.
Foreword writer Zindel V. Segal, Ph.D., is the Morgan Firestone Chair in Psychotherapy and a professor of...
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