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The Complete Guide to Memory: The Science of Strengthening Your Mind

The Complete Guide to Memory: The Science of Strengthening Your Mind - Hardcover

by Richard Restak
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Availability:In StockContributor:Richard RestakPublish date:2022-07-05Pages:216
Language:EnglishPublisher:Skyhorse PublishingISBN-13:9781510770270ISBN-10:1510770275UPC:9781510770270Book Category:Science, Medical, PsychologyBook Subcategory:Cognitive Science, Neuroscience, Cognitive Neuroscience & Cognitive NeuropsychologySize:9.10 x 6.00 x 1.00 inchesWeight:0.8003Product ID:SCSS2XGBJB
A comprehensive guide to understanding how memory works, how memory forms, the mind-body connection, and more!
In the busy, information-filled world in which we live, it's often easy to forget things and hard to keep track of how details get stored in our brain. The Complete Guide to Memory serves to provide a one-stop resource that covers the essentials on memory. World-renowned memory expert, Dr. Richard Restak, addresses the following topics in detail:
  • How memories form
  • The different kinds of memory
  • Changes in brain structure
  • The mind-body connection
  • The relationship between memory and emotional regulation
  • And much more!
With tips and tricks to manage memory well for people of all ages and personal examples of the techniques used, this book leaves no stone unturned.
Language:EnglishPublisher:Skyhorse PublishingISBN-13:9781510770270ISBN-10:1510770275UPC:9781510770270Book Category:Science, Medical, PsychologyBook Subcategory:Cognitive Science, Neuroscience, Cognitive Neuroscience & Cognitive NeuropsychologySize:9.10 x 6.00 x 1.00 inchesWeight:0.8003Product ID:SCSS2XGBJB
Dr. Richard Restak has written over twenty books on the human brain, two of which were main selections of the Book Of The Month Club. He has penned dozens of articles for national newspapers including the Washington Post, New York Times, Los Angeles Times, and USA Today; he has contributed brain and neuroscience-related entries for the World Book Encyclopedia, the Campton's Encyclopedia, the Encyclopedia Britannica, and the Encyclopedia of Neuroscience. As a regular lecturer, both nationally and internationality, he has presented commentaries for both Morning Edition and All Things Considered on National Public Radio and made numerous appearances on leading television talk shows including: the Today Show, Good Morning America, the Discovery Channel, and the McNeil-Lehrer Report.
Publisher: Skyhorse Publishing

Contributor(s)

Richard Restak

Author

Richard Restak

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