Surprise Castle
/Books/Cooking/Health & Healing
The Complete Book of Smoothies: 115 Healthy Recipes to Nourish, Heal, and Energize

The Complete Book of Smoothies: 115 Healthy Recipes to Nourish, Heal, and Energize - Paperback

by Andrea Mathis
$10.99
$13.99
-21%

Choose Option

The Complete Book of Smoothies: 115 Healthy Recipes to Nourish, Heal, and Energize

Paperback

$10.99
$13.99
Hardcover

Hardcover

$13.99
$18.99
Quantity
01

Pay over time for orders over $35.00 with

Availability:In StockContributor:Andrea MathisPublish date:2021-05-04Pages:190
Language:EnglishPublisher:CallistoISBN-13:9781648766992ISBN-10:1648766994UPC:9781648766992Book Category:CookingBook Subcategory:Beverages, Health & HealingBook Topic:Juices & Smoothies, Non-AlcoholicSize:9.25 x 7.50 x 0.52 inchesWeight:1.0009Product ID:SC26J2VGC5

Your complete guide to making simple, healthy smoothies

When you need a nutritious breakfast on the go or a midday snack, it doesn't get any easier than a smoothie. This complete guide to creating smoothies offers more than 100 recipes packed with fresh flavors and nourishing ingredients. With helpful tips and tricks for making the most of your blends and nutritional information included with every recipe, you can add a nourishing routine into your daily life.

The Complete Book of Smoothies includes:

115 creative recipes--Sip on health-boosting blends, protein powerhouses, antioxidant-rich recipes, classic green smoothies, kid-friendly beverages, and drinkable desserts.

Prep and setup--Discover which smoothie staples to keep on hand, how to store ingredients to extend their shelf life, and how to swap for dietary needs or personal preference.

Smoothie anatomy--Learn how to build your smoothie from the base up, including pre-blending and layering ingredients for the perfect creamy texture.

Enjoy a fast, easy, and refreshing drink anytime with The Complete Book of Smoothies.

Language:EnglishPublisher:CallistoISBN-13:9781648766992ISBN-10:1648766994UPC:9781648766992Book Category:CookingBook Subcategory:Beverages, Health & HealingBook Topic:Juices & Smoothies, Non-AlcoholicSize:9.25 x 7.50 x 0.52 inchesWeight:1.0009Product ID:SC26J2VGC5
ANDREA MATHIS, MA, RDN, LD, is an Alabama-based registered dietitian nutritionist and owner of the healthy food blogs Beautiful Eats & Things and Little Eats & Things. Andrea has worked in several different health care settings, including clinical, public health, and long-term care. She believes in achieving optimal health by incorporating healthier eating habits into your lifestyle and making healthy eating fun
Publisher: Callisto

Contributor(s)

Andrea Mathis

Author

Andrea Mathis

Free shipping on orders over $75. Standard shipping takes 3-7 business days. Returns accepted within 30 days of purchase.

Recently Viewed

View All