Surprise Castle
/Books
Tai Chi for Beginners: Your Guide to Achieving Inner Peace, Mental, and Physical Balance

Tai Chi for Beginners: Your Guide to Achieving Inner Peace, Mental, and Physical Balance - Paperback

by Bo Jing
$6.99
$7.99
-13%
Quantity
01

Pay over time for orders over $35.00 with

Availability:In StockContributor:Bo JingSeries:Tai Chi #1Publish date:2015-03-12Pages:44
Language:EnglishPublisher:Createspace Independent Publishing PlatformISBN-13:9781508811671ISBN-10:1508811679UPC:9781508811671Book Category:Sports & RecreationBook Subcategory:Martial ArtsSize:7.99 x 5.24 x 0.09 inchesWeight:0.119Product ID:SCFMQ2GKD0
Tai Chi for Beginners
Your Guide to Achieving Inner Peace, Mental, and Physical Balance
The practice of Tai Chi ('Tie Chee') is a form of Chinese martial art that dates back several centuries. It has similar movements to other forms of martial arts, but the movements are done slowly and methodically, in tandem with controlled breathing. Rather than for self-defense or fighting, the art of Tai Chi is used to focus one's energy, bringing relief of stress for the mind, body and spirit. It can be looked upon almost as another form of meditation.
Tai Chi
Here Is A Preview Of What You'll Learn...
  • What is Tai Chi
  • History of Tai Chi
  • Spiritual and Mental Balance
  • Physical Balance
  • Tai Chi for Beginners
  • Tai Chi for Spirituality
  • Yoga and Tai Chi
  • How Feng Shui and Tai Chi are Connected
  • Tai Chi as Meditation to Improve Your Chakras
  • Much, much more

Thank You for Choosing This Book
Language:EnglishPublisher:Createspace Independent Publishing PlatformISBN-13:9781508811671ISBN-10:1508811679UPC:9781508811671Book Category:Sports & RecreationBook Subcategory:Martial ArtsSize:7.99 x 5.24 x 0.09 inchesWeight:0.119Product ID:SCFMQ2GKD0
Publisher: Createspace Independent Publishing Platform

Contributor(s)

Bo Jing

Author

Bo Jing

Free shipping on orders over $75. Standard shipping takes 3-7 business days. Returns accepted within 30 days of purchase.

Recently Viewed

View All