Super Tonics: 75 Adaptogen-Packed Recipes to Boost Immunity, Sleep, Beauty, and Wellness - Paperback
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Language:EnglishPublisher:Ten Speed PressISBN-13:9781984861672ISBN-10:1984861670UPC:9781984861672Book Category:CookingBook Subcategory:Beverages, Health & HealingBook Topic:Juices & Smoothies, Non-AlcoholicSize:8.00 x 6.00 x 0.70 inchesWeight:0.9502Product ID:SCK13M5TF0
Super Tonics: 75 Adaptogen-Packed Recipes to Boost Immunity, Sleep, Beauty, and Wellness
Supercharge your self-care with 75 recipes for delicious health-promoting lattes, smoothies, tonics, elixirs, and snacks that will hit the spot any time of day. So many of us suffer from exhaustion, anxiety, and irritability, or struggle with a challenged immune system and would benefit from being able to take our well-being into our own hands. While the interest in nature's powerful superfoods...
Language:EnglishPublisher:Ten Speed PressISBN-13:9781984861672ISBN-10:1984861670UPC:9781984861672Book Category:CookingBook Subcategory:Beverages, Health & HealingBook Topic:Juices & Smoothies, Non-AlcoholicSize:8.00 x 6.00 x 0.70 inchesWeight:0.9502Product ID:SCK13M5TF0
Holistic nutritionist and professional recipe developer Meredith Youngson is the founder of Lake & Oak Tea Co. Her Superfood Teas and Superfood Latte Blends are enjoyed by celebrities like Miranda Kerr. Her engaged followers look to her for cutting-edge recipes and plant-based inspiration. Meredith has competed on and won an episode on Food Network's Wall of Chefs. She lives in Hamilton,...
Publisher: Ten Speed Press
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