Stress Management and Emotional Resilience - Paperback
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Language:EnglishPublisher:Cognella Academic PublishingISBN-13:9781793581426ISBN-10:1793581428UPC:9781793581426Book Category:EducationBook Subcategory:CounselingSize:10.00 x 8.00 x 0.55 inchesWeight:1.1707Product ID:SC8TH149K6
Stress Management and Emotional Resilience
Stress Management and Emotional Resilience provides readers with powerful, evidence-based tools and techniques to help them not only manage stress but become emotionally resilient. It is designed to help readers effectively deal with the challenges and chaos they encounter in daily life.
The interactive ebook format allows students to read the text of each chapter and engage with digital learning...
Language:EnglishPublisher:Cognella Academic PublishingISBN-13:9781793581426ISBN-10:1793581428UPC:9781793581426Book Category:EducationBook Subcategory:CounselingSize:10.00 x 8.00 x 0.55 inchesWeight:1.1707Product ID:SC8TH149K6
Fish, Kristine: - Kristine Fish, Ph.D. is a professor of health education and health promotion, and the co-director of the Mind and Heart Lab at California State Polytechnic University, Pomona. Her work focuses on teaching people how to permanently adopt healthy behaviors, build up emotional resilience, understand the importance of the mind-body connection, and improve overall health and...
Publisher: Cognella Academic Publishing
Edition
2nd Edition
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Author
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