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Strength Training for Seniors: 2 Books in 1 - Wall Pilates and Chair Yoga for Reclaiming Strength, Flexibility, and Balance in Just 28 Days

Strength Training for Seniors: 2 Books in 1 - Wall Pilates and Chair Yoga for Reclaiming Strength, Flexibility, and Balance in Just 28 Days - Paperback

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Availability:In StockContributor:Fitlife SolutionsSeries:Workout Programs for SeniorsPublish date:2024-06-02Pages:210
Language:EnglishPublisher:Independently PublishedISBN-13:9798327150348UPC:9798327150348Book Category:Health & FitnessBook Subcategory:ExerciseSize:11.00 x 8.50 x 0.44 inchesWeight:1.1001Product ID:SCT15WMD1X
⭐2 BOOKS IN 1⭐PART 1: Wall Pilates for Seniors
PART 2: Chair Yoga for Seniors


Language:EnglishPublisher:Independently PublishedISBN-13:9798327150348UPC:9798327150348Book Category:Health & FitnessBook Subcategory:ExerciseSize:11.00 x 8.50 x 0.44 inchesWeight:1.1001Product ID:SCT15WMD1X
Publisher: Independently Published

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