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Strength and Conditioning for Mixed Martial Arts: A Practical Guide for the Busy Athlete

Strength and Conditioning for Mixed Martial Arts: A Practical Guide for the Busy Athlete - Hardcover

by Will Peveler
$41.99
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Availability:In StockContributor:Will PevelerSeries:Train Like a ProPublish date:2021-07-14Pages:214
Language:EnglishPublisher:Rlpg/GalleysISBN-13:9781538139547ISBN-10:1538139545UPC:9781538139547Book Category:Sports & RecreationBook Subcategory:Training, Coaching, Equipment & SuppliesSize:9.00 x 6.00 x 0.63 inchesWeight:1.0714Product ID:SCM7C2GBJY

A training guide for the non-professional mixed martial arts athlete, this book provides elite-level information that is easy to follow and readily implemented into a busy life schedule. It covers topics such as strength and conditioning, how to balance workouts with martial arts training, developing a training plan, nutrition, and more.

Language:EnglishPublisher:Rlpg/GalleysISBN-13:9781538139547ISBN-10:1538139545UPC:9781538139547Book Category:Sports & RecreationBook Subcategory:Training, Coaching, Equipment & SuppliesSize:9.00 x 6.00 x 0.63 inchesWeight:1.0714Product ID:SCM7C2GBJY

Will Peveler is professor of exercise science at Liberty University, where he also conducts physiological testing out of their Human Performance Laboratory for local endurance athletes and fighters. Peveler races mountain bikes and road bikes, runs triathlons, holds a black belt in Ketsugo-Ryu, and competes in obstacle course racing. He has coached cycling, triathlon, and martial arts. Peveler is the author of many books, including Training for Mountain Biking: A Practical Guide for the Busy Athlete and Training for Obstacle Course Racing: A Practical Guide for the Busy Athlete. He is the editor for Rowman & Littlefield's Train Like a Pro series.


Publisher: Rlpg/Galleys

Contributor(s)

Will Peveler

Author

Will Peveler

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