Stopping the Noise in Your Head: The New Way to Overcome Anxiety and Worry - Paperback
by Reid Wilson
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Language:EnglishPublisher:Health CommunicationsISBN-13:9780757319068ISBN-10:757319068UPC:9780757319068Book Category:Self-HelpBook Subcategory:Anxieties & Phobias, Personal GrowthSize:8.40 x 5.50 x 1.00 inchesWeight:1.0009Product ID:SCNKDR03KD
If you or someone you love suffers from excessive worry, anxiety, panic, OCD, or phobias, you know how crippling it can be. Of course, worry can be an important asset when it forces our attention on problem-solving. But anxious worrying can cause us to unnecessarily focus on a threat, to retreat and avoid, and to seek reassurance and safety--which is no way to foster a life of growth and...
Language:EnglishPublisher:Health CommunicationsISBN-13:9780757319068ISBN-10:757319068UPC:9780757319068Book Category:Self-HelpBook Subcategory:Anxieties & Phobias, Personal GrowthSize:8.40 x 5.50 x 1.00 inchesWeight:1.0009Product ID:SCNKDR03KD
Reid Wilson, Ph.D., is an international expert in the treatment of anxiety disorders, with books published in nine languages. He is the author of Don't Panic, co-author of Stop Obsessing!, and co-author of Anxious Kids, Anxious Parents. Dr. Wilson is Director of the Anxiety Disorders Treatment Center in Chapel Hill, NC and is Adjunct Associate Professor of Psychiatry at the University of North...
Publisher: Health Communications
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