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Stop Unreality, Second Edition: A Guide to Conquering Depersonalization, Derealization, DPD, Anxiety & Depression (Newest Edition)

Stop Unreality, Second Edition: A Guide to Conquering Depersonalization, Derealization, DPD, Anxiety & Depression (Newest Edition) - Paperback

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Availability:In StockContributor:Kevin KlixPublish date:2015-11-13Pages:182
Language:EnglishPublisher:Createspace Independent Publishing PlatformISBN-13:9781717498885ISBN-10:1717498884UPC:9781717498885Book Category:Self-HelpBook Subcategory:Anxieties & PhobiasSize:8.00 x 5.25 x 0.42 inchesWeight:0.4696Product ID:SCK6B0DD6K
READY TO FEEL LIKE YOUR NORMAL SELF AGAIN?Depersonalization & derealization are the third most common mental health symptoms next to anxiety & depression. Millions suffer from it, yet it is virtually unstudied in medicine. Why? There are a couple theories. Mostly I think it's because it mimics the same symptoms of anxiety & depression, and often DP/DR accompanies anxiety & depression. They seem to all be interconnected in some way. Anxiety & depression get much more research put into them because they are way more frequently seen, but the problem is that DP/DR are both very, very hard to effectively describe to someone who has not experienced it.-From Stop UnrealityStop Unreality can help you to understand the inner-workings of depersonalization & derealization, along with battling against anxiety & depression. It is a guide directly taken from a sufferer of these conditions, and it utilizes tools that will help you toward a potential speedy recovery. From theories to therapies such as Cognitive Behavioral Therapy (CBT), Acceptance & Commitment Therapy (ACT), and Mindfulness techniques, Stop Unreality can help put an end to feelings of unreality, and help you to live a better life with the condition.
Language:EnglishPublisher:Createspace Independent Publishing PlatformISBN-13:9781717498885ISBN-10:1717498884UPC:9781717498885Book Category:Self-HelpBook Subcategory:Anxieties & PhobiasSize:8.00 x 5.25 x 0.42 inchesWeight:0.4696Product ID:SCK6B0DD6K
KEVIN KLIX is a philosopher and the author of novels A Lion in Your Number, Biflocka, and Elevator Music. He lives and works in West Palm Beach, Florida. Stop Unreality is his first Self-Help publication.
Publisher: Createspace Independent Publishing Platform

Contributor(s)

Kevin Klix

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