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SQUID Your Brain: better choices, fewer regrets

SQUID Your Brain: better choices, fewer regrets - Paperback

by Mel Ganus, Philip Zimbardo
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Availability:In StockContributor:Mel Ganus, Philip Zimbardo, Stacey Quigley (Illustrator)Publish date:2022-09-22Pages:50
Language:EnglishPublisher:Quality of Life ExperimentsISBN-13:9798218077464ISBN-10:8218077464UPC:9798218077464Book Category:Juvenile NonfictionBook Subcategory:Health & Daily Living, Social Science, Social TopicsBook Topic:Mindfulness & Meditation, Psychology, Emotions & FeelingsSize:8.00 x 8.00 x 0.13 inchesWeight:0.28Product ID:SCGY9KXX2A

This book provides readers with skills to successfully manage difficult situations by using our SQUID method for obtaining mindfulness. SQUID stands for Stop - Question - Understand - Imagine - then Decide.





Language:EnglishPublisher:Quality of Life ExperimentsISBN-13:9798218077464ISBN-10:8218077464UPC:9798218077464Book Category:Juvenile NonfictionBook Subcategory:Health & Daily Living, Social Science, Social TopicsBook Topic:Mindfulness & Meditation, Psychology, Emotions & FeelingsSize:8.00 x 8.00 x 0.13 inchesWeight:0.28Product ID:SCGY9KXX2A
Publisher: Quality of Life Experiments

Contributor(s)

Mel Ganus, Philip Zimbardo, Stacey Quigley (Illustrator)

Author

Mel Ganus, Philip Zimbardo

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