Surprise Castle
/Books/Health & Fitness
Special Ops Fitness Training: High-Intensity Workouts of Navy Seals, Delta Force, Marine Force Recon and Army Rangers

Special Ops Fitness Training: High-Intensity Workouts of Navy Seals, Delta Force, Marine Force Recon and Army Rangers - Paperback

by Mark de Lisle
$12.99
$17.95
-28%
Quantity
01

Pay over time for orders over $35.00 with

Availability:In StockContributor:Mark de LislePublish date:2008-06-01Pages:144
Language:EnglishPublisher:Bookpack IncISBN-13:9781569755822ISBN-10:1569755825UPC:9781569755822Book Category:Health & FitnessBook Subcategory:ExerciseSize:9.13 x 7.55 x 0.35 inchesWeight:0.6702Product ID:SCJ8JZKX7N

TEST YOURSELF AGAINST THE WORLD'S MOST ELITE FIGHTING FORCES

In Special Ops Fitness Training, ex-Navy SEAL Mark De Lisle brings together the most rigorous conditioning techniques fromAmerica's top military programs in order to create the ultimate workout. Packed with mind-stressing, body-draining tasks that test the mettle of any athlete, this phenomenal conditioning manual presents the best of the best as it shows you how to reach the highest levels of fitness.

Every aspect of training is incorporated into the program, including warm-ups, stretching, upper body, lower body, cardio, running, swimming, goal-setting, and motivation. The author has trained thousands of people and witnessed time and again the amazing results achieved by these unique techniques. He teaches readers what it takes to rise to the occasion when nothing less than total commitment will do.

Drawn from the actual programs used by America's special operation forces:

-Navy SEALs
-Army Rangers
-Delta Force
-Marine Force Recon

Language:EnglishPublisher:Bookpack IncISBN-13:9781569755822ISBN-10:1569755825UPC:9781569755822Book Category:Health & FitnessBook Subcategory:ExerciseSize:9.13 x 7.55 x 0.35 inchesWeight:0.6702Product ID:SCJ8JZKX7N
Mark De Lilse has personally trained thousands of individuals utilizing his workouts from his authored books and DVD, Navy SEAL Exercises, The Navy SEAL Workout, Navy SEAL Breakthrough to Master Level Fitness and newly released DVD; Navy SEAL Workout, System 1. He has been featured in numerous magazine articles and on television and radio with his unique blend of exercise and motivation.
The Navy SEAL Exercise Program has been featured on TV shows such as: Crook & Chase (TNN), Extra and CNN. It has also been featured in numerous magazines, including: Outside, Exercise for Men Only, Navy Times, Off Duty, Men's Exercise and Fit.
Publisher: Bookpack Inc

Contributor(s)

Mark de Lisle

Author

Mark de Lisle

Free shipping on orders over $75. Standard shipping takes 3-7 business days. Returns accepted within 30 days of purchase.

Recently Viewed

View All